Believe in Yourself

Transform Your Body With Expert Coaching That Delivers Real Results

Book a Free Consultation

Train With Experts

Meet Tyshawn McCray

Tyshawn McCray

Fitness Expert
Tyshawn McCray is a highly experienced fitness professional with 12 years of hands-on training experience and 6 years of certifications in health and wellness. With strong dietician knowledge, Tyshawn focuses on creating sustainable fitness and nutrition plans tailored to each individual.

  • 12+ Years Fitness Experience

  • 6+ Years Health & Wellness Certifications

  • Dietician Knowledge

  • Personalized Coaching Programs

  • Virtual & In-Person Training

Learn More About Our Team

What We Offer

Comprehensive Fitness Services
Personal Trainer
Workout Scheduling
Meal Prep & Nutrition
Fitness Products
Virtual Coaching
Fitness
Schedule Your Personalized Workout Session
Book one-on-one workout sessions designed around your goals, fitness level, and schedule—ensuring every session delivers progress

Includes

  • Custom workout plans

  • Strength, cardio & functional training

  • Progress tracking

  • Beginner to advanced coaching

Meal Prep Powered by Dietician Knowledge

Nutrition is key to results. With professional dietician knowledge, Tyshawn creates meal prep solutions that support fat loss, muscle growth, and overall health—without extreme dieting.

Benefits:

  • Goal-based meal planning

  • Portion control

  • Energy & recovery focused

  • Time-saving solutions

VIRTUAL CONSULTATION & ONLINE COACHING




Train from anywhere. Tyshawn offers virtual coaching sessions that deliver expert guidance, personalized plans, and accountability—no matter your location.

Includes:

  • Zoom / Google Meet sessions

  • Custom workout & meal plans

  • Ongoing support

  • Flexible scheduling


Book a Virtual Consultation
Get In touch
(518) 399-4188

available from 10:00 – 19:00

Address 3212 River Rd, Frankfort, MI, 49635

Email contact@company.com